Wednesday, September 21, 2011

Lack of Sleep Impacts Sex Life

A new study has compiled previous research to emphasize again that poor or fragmented sleep can negatively impact testosterone levels in both men and women. Testosterone is an important hormone for regulating sexual desire in both sexes. Typically, testosterone levels rise overnight, then decrease during the day. Research has shown that the periods of accumulation of the hormone correspond with REM sleep, the very sleep you miss out on if you are suffering from sleep disorders, such as obstructive sleep apnea.

A 2010 study focusing on surgical treatment of chronic sinus infections showed that the number of people reporting sexual dysfunction decreased significantly and the level of sexual activity increased significantly when people had surgical treatment of their sinusitis. This increase also went along with improved sleep patterns.

Sexual function and sexual activity are important parts of maintaining a high quality of life. If you are suffering from sleep apnea, they may be negatively impacted. Treatment can significantly improve them.

To learn more about how obstructive sleep apnea treatment can improve your quality of life, please contact a local sleep dentist today.

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