Obstructive sleep apnea affects around 20 million Americans and can lead to hypertension, heart attack, stroke, depression, muscle pain, fibromyalgia, morning headaches, and excessive daytime sleepiness.

Wednesday, May 14, 2014

Sleep Apnea Treatment Options

If you find yourself snoring throughout the night and oftentimes waking up severely tired, you may be suffering from sleep apnea.

Sleep apnea is a condition in which a person has difficulty breathing while sleeping, which can sometimes lead to brief cessations of breathing altogether. These breathing problems can cause the patient to never have a fully restful sleep, oftentimes leaving them groggy and sluggish throughout the day.

When considering treatment options for sleep apnea, there are a variety of ways to alleviate the symptoms, including:

  •         CPAP device
  •          Oral appliance therapy
  •          Surgery
  •          Behavioral changes
  •          Positional sleep therapy
  •          Medications

A very common treatment is the Continuous Positive Airway Pressure (CPAP) device which is often prescribed for sufferers of sleep apnea. The CPAP device would involve you wearing a mask while you sleep that sends air through the nasal passages using a pressurized system. This keeps air flowing through your airway, however, it is oftentimes considered uncomfortable.

Oral appliance therapy involves the use of an oral appliance that can be used to manipulate the jaw so breathing isn't difficult during sleep.

Sometimes medications will be administered in order to alter hormones that may be involved in the breathing difficulties that arise from sleep apnea.

Behavioral therapy can also help to lessen your sleep apnea symptoms. These can include limiting your alcohol consumption and stopping smoking, as both of these can contribute to relaxed muscles in the throat.

Positional sleep therapy can also be integrated as a form of treatment where you simply train yourself to sleep in positions that do not inhibit your breathing abilities.

For more information on sleep apnea treatment, please contact a sleep doctor in your area or call 1-866-727-6275 (1-8-NO-PAP-MASK) today.



posted by Admin at 3:21 PM