If you are consistently tired during the day even though you seem to be getting an adequate number of hours of sleep each night, you may be suffering from sleep apnea. Sleep apnea symptoms stem from the interruption of breathing during sleep, which ultimately affects your ability to get sufficient rest.
Some people suffer from sleep apnea but don’t realize it. If you regularly experience daytime fatigue symptoms like not feeling refreshed upon waking up or an intense, unexplained need to take naps during the day, it’s best to see a doctor as soon as possible for a medical evaluation.
One of the most common initial signs of sleep apnea is extremely loud nighttime snoring. If the disorder persists, daytime fatigue could get worse with prolonged interruption to your sleep patterns. However, these are only two items in a lengthy list of sleep apnea symptoms, including:
- Morning headaches
- Jolting awake with a feeling like you’re gasping for breath
- High blood pressure
- Weight gain
- Short-term memory problems
- An inability to concentrate when awake
- Limited energy level
- Depression or anxiety
If you are suffering from daytime fatigue or experiencing physical, mental or emotional symptoms like the ones mentioned above, it is important to get evaluated for sleep apnea. This breathing disorder can be life-threatening if not diagnosed in a timely fashion and treated properly.
To find out more about sleep apnea symptoms, diagnosis, treatment and other information, please contact a sleep doctor in your area or call 1-866-727-6275 (1-8-NO-PAP-MASK) today.