One study, conducted by researchers from the Scripps Clinic
Viterbi Family Sleep Center in La Jolla, CA, and the Jackson Hole Center for
Preventative Medicine, in Jackson, Wyoming, found that these medications not
only increased risks for sleep apnea and other sleep disorders,
but also greatly increased the risk of cardiovascular failure in people who
used the medications frequently.
Getting a Good
Night’s Sleep
A restful night’s sleep can be hard to come by in our modern
age and the occasional use of sleeping medications is safe from most adults.
However, when you rely on sleeping medications to fall asleep every night, you
are placing yourself at an increased risk for serious and even fatal
consequences.
If you have difficulties sleeping, talk to your doctor about
lifestyle changes and other alternatives to medications. If you are have
developed sleep apnea, talk to a qualified sleep apnea physician to learn more
about the best ways to combat the problem and restore a good and full night’s
sleep.
If you are suffering from sleep apnea, please contact I Hate CPAP today to
find an experienced sleep apnea physician in your area.