Friday, June 6, 2014

Is Sleep Apnea Sabotaging Your Relationship?


An estimated 25% of U.S. couples don’t sleep in the same bed or even the same room. Though studies show a variety of different reasons for this trend, one of the most commonly cited is snoring. If one partner’s snoring is a sign of sleep apnea, both halves of the couple are likely to lose more than sleep.

Loud, persistent snoring throughout the night is often an early sign of apnea. It can also keep others in the immediate vicinity awake, aggravating all concerned.

However, the annoyance posed by snoring isn’t the only way sleep apnea can put strain on a relationship. Along with negative health effects, sleep apnea can also lead to a host of other issues that can impact social, romantic, and professional interactions, including: 

  • Mood swings
  • Irritability
  • Difficulty focusing
  • Decrease in sex drive
  • Impotence
  • For women, irregularities in the menstrual cycle
Many sleep apnea patients suffer from periods of anxiety and depression. These emotional disturbances can only be exacerbated by tensions with friends, family members, and coworkers caused by lack of sleep.

A good night’s rest can help keep your mind, body, and relationships healthy. If you suffer from sleep apnea snoring and other symptoms, contact a qualified local physician in your area or call 1-866-727-6275 (1-8-NO-PAP-MASK) today to begin exploring treatment options.

http://www.ihateheadaches.org/