The holidays are nearly upon us and extended time with
friends and family is just around the corner. This time of year allows us to
maintain and build new traditions while enjoying the company of those we love,
but if you suffer from sleep apnea,
it may also bring increased anxiety.
Your sleep apnea symptoms
may be something those you live with are used to, but if you are expecting
visitors or visiting someone else this holiday season, loud snoring and other
sleep disruptions may be an issue. This is why it is best to explore your
treatment options now, allowing you to find one that is suitable before The
Holidays.
To find a sleep apnea physician in your area, please visit
our sleep physician locator or call 866.727.6275
today to find a sleep apnea
dentist.
Treating Sleep Apnea
There are a number of noninvasive sleep apnea
treatments that are both discrete and easy to travel with. Your sleep apnea
physician or dentist may recommend thing such as a snore guard which can be
worn at night to significantly reduce your sleep apnea symptoms. They may also
recommend limiting alcohol intake and making sure to remain active through
walks and other forms of exercise that can easily be enjoyed with family and
friends.
If you are suffering from sleep apnea, please contact a sleep doctor in your
area to schedule your pre-Holiday treatment evaluation.